Posts made in October, 2012

Apple a Week: Just Do It.

Posted by on Oct 15, 2012 in An Apple a Week, Blog | 0 comments

Apple a Week: Just Do It.

Failing to implement, procrastinating, or hesitating are all common components of failure. It is dangerous to not get a move on something. Yes, I understand that you need to research things and that you need to make sure that you know what you are doing before you launch into something. Preparation is one thing, but using it as an excuse to put off is another thing altogether! Sometimes you need to just take a deep breath and take the metaphorical plunge. Just try it sometime, gather just enough information that you have a general grasp of the concept and implement it. You’ll find that most...

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Apple a Week: Easy Workouts for the Office

Posted by on Oct 1, 2012 in An Apple a Week, Blog | 0 comments

Apple a Week: Easy Workouts for the Office

I know it can be difficult to get in all the physical activity that you’d like to get in and all the “experts” recommend. What with all the errands that need to be run, the work that needs to be done, the family time, and the general hustle and bustle that is your life, it’s hard to squeeze in important, but oft overlooked, priorities like working out. To help remedy that, here are some ideas for workouts you can easily do in your office, every day. Taking the stairs: I know it’s cliché but just a couple of floors of stairs a few times a day (if you work in a multistory building,...

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